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Showing posts with label running gear. Show all posts
Showing posts with label running gear. Show all posts

Monday, December 7, 2009

Week 7: Run 1

Run 9 minutes
Walk 1 minutes
Repeat 3 times
30 minute "run"

Run stats:
Distance: 2.64 miles
Pace: 11:22/mile

Run Review: How did it feel? Hard to tell, since it was freezing!! It was about 26°, but the wind made it about 15°! Good thing we got J some new winter running clothes! They worked great, and we didn't have to slum it on the treadmill. :)

In other good news, the new sports bra I got is wonderful; what a difference some extra support makes. I'm not "well endowed" by any means, but it still made quite the impression (not literally). Here's a link to my new bra!

Sunday, December 6, 2009

Week 6: Run 3

Run 9 minutes
Walk 2 minutes
Repeat 2 times
Run additional 8 minutes
30 minute "run"

Run stats:
Distance: 2.64 miles
Pace: 11:22/mile

Run Review: This run was a step up from "ok" but not quite "great". My calves were a little sore, but warmed up quickly. The weather was pretty chilly out, and it doesn't look like its gonna warm up next week. Good thing a local running store was having a sale this weekend, because J was sorely lacking in winter running gear. We fixed that, though! (Yay!)

Next week we step it up again, but we're totally ready! :)