Run 9 minutes
Walk 1 minutes
Repeat 3 times
30 minute "run"
Run stats:
Distance: 2.64 miles
Pace: 11:22/mile
Run Review: How did it feel? Hard to tell, since it was freezing!! It was about 26°, but the wind made it about 15°! Good thing we got J some new winter running clothes! They worked great, and we didn't have to slum it on the treadmill. :)
In other good news, the new sports bra I got is wonderful; what a difference some extra support makes. I'm not "well endowed" by any means, but it still made quite the impression (not literally). Here's a link to my new bra!
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