Run 13 minutes
Walk 2 minutes
Repeat 2 times
30 minute "run"
Run stats:
Distance: 2.63 miles
Pace: 11:25/mile
Run Review: Well, our planned final "Week 8" run was supposed to take place last Friday. Unfortunately, some stressful events occurred last week, which forced my ulcer to become symptomatic. I was bed bound Friday and Saturday, and although I didn't feel 100% this morning, I opted to complete our final run for the week today. And...it was pretty great. I had no abdominal pain throughout the run! Both J and I were feeling our lazy weekend; our breathing wasn't too easy. But we managed to keep an even pace, and ran about the same pace as our last few runs! :)
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