Week 8: Run 1

Run 13 minutes
Walk 2 minutes
Repeat 2 times
30 minute "run"

Run stats:
Distance: 2.72 miles
Pace: 11:02/mile

Run Review: So great! 13 minutes? No problem! I totally picked up the pace at the end too! I didn't have pain during the run, and not too much afterward, either! (Some shin "warmness", but not really pain!) The temperature was a "balmy" 42°. (I had to take off my gloves and jacket!) And it managed not to rain on us. (Always a bonus in the Pacific Northwest!)

I am soooo excited for the 5K coming up December 31st/January 1st! There were definitely moments during the run when I thought to myself, "I would really like to be walking right now..." But I didn't, and I think I can make it through the whole 3.1 miles. Let the countdown begin!