Run 13 minutes
Walk 2 minutes
Repeat 2 times
30 minute "run"
Run stats:
Distance: 2.63 miles
Pace: 11:25/mile
Run Review: This run was AWESOME! (Mostly because I had the worst day ever, but how great is it that all I wanted to do when I got home was go out for a run? Much healthier than eating a large carton of ice cream, huh?) I felt quicker today. My shins hurt a bit, but not too bad. I was definitely sore after the run. Is it weird that I missed being sore (from my swimming years)?!
Anyway, the weather behaved. I was sure it would pour on us, but hardly any moisture made its way down to us. Go figure!
No comments:
Post a Comment